100g of Couscous blanc contains 358 calories (kcal), 1.9g protein, 72.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 1.9 g
010.717.935.8
Positive
per 100 gFibreSource of fibre 3.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
1.9
protein
72.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 94%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72.4g | |
| Sugars | 2g | low |
| Fibre | 3.7g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous blanc?
Couscous blanc contains 358 kcal per 100g.
Is Couscous blanc ultra-processed?
Couscous blanc is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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