100g of Kasha contains 355 calories (kcal), 12.2g protein, 67.4g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.717.835.5
FibreSource of fibre 4.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.2
protein
67.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 67.4g | |
| Sugars | 0.9g | low |
| Fibre | 4.5g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasha?
Kasha contains 355 kcal per 100g.
Is Kasha ultra-processed?
Kasha is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
sarrasin décortiqué grillé*.
Category
Other Servings
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