100g of Sarrasin contains 339 calories (kcal), 11.3g protein, 64g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
010.216.933.9
FibreSource of fibre 5.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
11.3
protein
64.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 0.8g | low |
| Fibre | 5.6g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sarrasin?
Sarrasin contains 339 kcal per 100g.
Is Sarrasin ultra-processed?
Sarrasin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
buckwheat
Category
Other Servings
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