100g of Spirales épeautre complet contains 335 calories (kcal), 13.3g protein, 58g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.833.5
FibreHigh fibre 10.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
13.3
protein
58.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 58g | |
| Sugars | 3.8g | low |
| Fibre | 10.8g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirales épeautre complet?
Spirales épeautre complet contains 335 kcal per 100g.
Is Spirales épeautre complet ultra-processed?
Spirales épeautre complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Épeautre complet (Triticum dicoccum) (gluten).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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