100g of Flakes épeautre complet contains 360 calories (kcal), 13g protein, 68g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 10.8 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
68.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.2g | low |
| Carbs | 68g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Flakes épeautre complet?
Flakes épeautre complet contains 360 kcal per 100g.
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