100g of couscous sarasin contains 384 calories (kcal), 11g protein, 76g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 11 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
11.0
protein
76.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 76g | |
| Sugars | 1g | low |
| Fibre | 6.1g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in couscous sarasin?
couscous sarasin contains 384 kcal per 100g.
Other Servings
Related lists
English
Français
