100g of Boulgour orge contains 302 calories (kcal), 12.4g protein, 42.7g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
09.115.130.2
FibreHigh fibre 31.4 g
03631.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
12.4
protein
42.7
carbs
2.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 71%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 42.7g | |
| Sugars | 1.2g | low |
| Fibre | 31.4g | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour orge?
Boulgour orge contains 302 kcal per 100g.
Is Boulgour orge ultra-processed?
Boulgour orge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Orge*_ précuite et concassée. *issue de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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