100g of Pois chiches à la libanaise contains 354 calories (kcal), 20.9g protein, 44.2g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.9 g
010.617.735.4
FibreHigh fibre 15.9 g
03615.9
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
20.9
protein
44.2
carbs
6.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 55%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 44.2g | |
| Sugars | 2.3g | low |
| Fibre | 15.9g | |
| Protein | 20.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois chiches à la libanaise?
Pois chiches à la libanaise contains 354 kcal per 100g.
Ingredients
Pois chiches concassés (91%)*, sésame décortiqué*, graine de carvi*, huile d'olive* , persil*, oignon*, cardamome* *issus de l'agriculture biologique
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