100g of Flakes au quinoa contains 375 calories (kcal), 7g protein, 78g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.0
protein
78.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 78g | |
| Sugars | 11g | moderate |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flakes au quinoa?
Flakes au quinoa contains 375 kcal per 100g.
Is Flakes au quinoa ultra-processed?
Flakes au quinoa is NOVA group 3 (processed).
Ingredients
maïs, quinoa(25%), sucre de canne roux, sel.
Category
Other Servings
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