100g of Asperges contains 13 calories (kcal), 1.3g protein, 1.1g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 1.3 g
00.40.71.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 13 kcal
0150400800
Calculate by serving size
Quantity
Serving
13
kcal
1.3
protein
1.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 46%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 13 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Asperges?
Asperges contains 13 kcal per 100g.
Ingredients
Asperges* (contient naturellement des sulfites), eau, şel marin. *issues de l'agriculture biologique. Asperges-Ingrediënten: asperges *(Bevat natuurlijk sulfieten), water, zeezout. *afkomstig van biologische landbouw. ROPE
Category
Other Servings
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