100g of Perles blanches contains 352 calories (kcal), 11.5g protein, 72.6g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
010.617.635.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
11.5
protein
72.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 72.6g | |
| Sugars | 4.2g | low |
| Fibre | 2.9g | |
| Protein | 11.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Perles blanches?
Perles blanches contains 352 kcal per 100g.
Is Perles blanches ultra-processed?
Perles blanches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule supérieure de _blé_ dur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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