100g of Épautre Complet contains 314 calories (kcal), 10.6g protein, 53.1g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
09.415.731.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
10.6
protein
53.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 53.1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Épautre Complet?
Épautre Complet contains 314 kcal per 100g.
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