100g of Galettes à l’indienne contains 174 calories (kcal), 5.4g protein, 19g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.4 g
05.28.717.4
FibreHigh fibre 7.4 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
5.4
protein
19.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 47%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19g | |
| Sugars | 2.1g | low |
| Fibre | 7.4g | |
| Protein | 5.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galettes à l’indienne?
Galettes à l’indienne contains 174 kcal per 100g.
Is Galettes à l’indienne ultra-processed?
Galettes à l’indienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
légumes cuisinés (oignons, courgettes, carottes, huile de tournesol), eau, lentilles corail 16 %, riz de Camargue rouge long complet 9 %, farine de riz blanc, riz de Camargue long demi complet 6 %, œufs frais, épaississant gomme d'acacia, flocons de pomme de terre (pomme de terre, extrait naturel de romarin), sel marin, oignon poudre, épices, romarin, origan vert, persil.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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