Quinoa Real Flakes

500 g
3380380060991 · opf
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100g of Quinoa Real Flakes contains 377 calories (kcal), 12.4g protein, 63.1g carbs and 6.9g fat.

Negative

per 100 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 12.4 g
FibreHigh fibre 6.5 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
377
kcal
12.4
protein
63.1
carbs
6.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy377 kcal
Fat6.9gmoderate
Saturated0.8glow
Carbs63.1g
Sugars1.9glow
Fibre6.5g
Protein12.4g
Salt0.1glow

Common Questions

How many calories are in Quinoa Real Flakes?
Quinoa Real Flakes contains 377 kcal per 100g.

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