100g of Flakes au sarrasin contains 355 calories (kcal), 13g protein, 68g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.5
FibreHigh fibre 8 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
13.0
protein
68.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 4g | low |
| Fibre | 8g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flakes au sarrasin?
Flakes au sarrasin contains 355 kcal per 100g.
Is Flakes au sarrasin ultra-processed?
Flakes au sarrasin is NOVA group 3 (processed).
Ingredients
sarrasin* (97%), sucre de canne roux* <2%, sel* *Bio Sarrasin cultivé en France.
Category
Other Servings
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