100g of Soupe aux Choux contains 223 calories (kcal), 14g protein, 26g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 15.3 g
00.31.53
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.711.222.3
FibreHigh fibre 27 g
03627
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
14.0
protein
26.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 62%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 26g | |
| Sugars | 18g | moderate |
| Fibre | 27g | |
| Protein | 14g | |
| Salt | 15.3g | high |
Common Questions
How many calories are in Soupe aux Choux?
Soupe aux Choux contains 223 kcal per 100g.
Is Soupe aux Choux ultra-processed?
Soupe aux Choux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes*(60%) (chou* (30%), courgette*, épinard*, tomate*, carotte*, oignon*, poireau*, ail), sel marin, farine de sarrasin*, fibre d'acacia*, amidon de maïs*, épaississant : xanthane, extrait de levure*, épices*, thym*
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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