Couscous multicéréales

300 g
3380380052163 · opf
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100g of Couscous multicéréales contains 357 calories (kcal), 11.9g protein, 70.5g carbs and 2.1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.5 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreSource of fibre 4.3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
357
kcal
11.9
protein
70.5
carbs
2.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy357 kcal
Fat2.1glow
Saturated0.5glow
Carbs70.5g
Sugars2glow
Fibre4.3g
Protein11.9g
Salt1.5gmoderate

Common Questions

How many calories are in Couscous multicéréales?
Couscous multicéréales contains 357 kcal per 100g.
Is Couscous multicéréales ultra-processed?
Couscous multicéréales is NOVA group 3 (processed).

Ingredients

Couscous multicéréales (38 %) (semoule de blé dur, semoule complète de blé dur, khorasan KAMUT (gluten), épeautre (gluten), mais), flocons d'azukis", kasha" (sarrasin, bouillon végétal (oignon, coriandre, curcuma, cèleri, huile d'olive", carotte", ail", poireaux poivre, persil"), sel marin.

Allergens

Celery, Eggs, Gluten
As declared on the label — always check the packaging.

Category