100g of Couscous multicéréales contains 357 calories (kcal), 11.9g protein, 70.5g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.717.935.7
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
11.9
protein
70.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 70.5g | |
| Sugars | 2g | low |
| Fibre | 4.3g | |
| Protein | 11.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Couscous multicéréales?
Couscous multicéréales contains 357 kcal per 100g.
Is Couscous multicéréales ultra-processed?
Couscous multicéréales is NOVA group 3 (processed).
Ingredients
Couscous multicéréales (38 %) (semoule de blé dur, semoule complète de blé dur, khorasan KAMUT (gluten), épeautre (gluten), mais), flocons d'azukis", kasha" (sarrasin, bouillon végétal (oignon, coriandre, curcuma, cèleri, huile d'olive", carotte", ail", poireaux poivre, persil"), sel marin.
Allergens
Celery, Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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