Parmentier de colin

by Paul & Louise

300 g

3379670019818 · opf

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100g of Parmentier de colin contains 113 calories (kcal), 7.5g protein, 9.9g carbs and 4.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 7.5 g

03.45.711.3

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

7.5

protein

9.9

carbs

4.7

fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%

Nutrient	Amount	Level
Energy	113 kcal
Fat	4.7g	moderate
Saturated	2.9g	moderate
Carbs	9.9g
Sugars	0.5g	low
Fibre	0.8g
Protein	7.5g
Salt	0.9g	moderate

Common Questions

How many calories are in Parmentier de colin?

Parmentier de colin contains 113 kcal per 100g.

Is Parmentier de colin ultra-processed?

Parmentier de colin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Colin d’Alaska (Theragra chalcogramma) 30%, pommes de terre 23%, crème fraîche, amidon, beurre doux, flocons de pommes de terre (pommes de terre, émulsifiant : mono et diglycéride d’acide gras, extrait de curcuma), plantes aromatique, sel, jus de citron concentré 0,2%, poivre, curcuma. Traces éventuelles de céleri, céréales contenant du gluten, crustacés, moutarde et soja.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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