100g of Couscous Poulet merguez et legumes contains 124 calories (kcal), 8.7g protein, 15.7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
03.76.212.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
8.7
protein
15.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 15.7g | |
| Sugars | 1.6g | low |
| Fibre | 1.4g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous Poulet merguez et legumes?
Couscous Poulet merguez et legumes contains 124 kcal per 100g.
Is Couscous Poulet merguez et legumes ultra-processed?
Couscous Poulet merguez et legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule cuisinée 35.9% (semoule de blé dur, eau, beurre doux, sel, curcuma), viande de poulet préparée (viande de poulet (origine : France), 19.2%, eau, amidon de maïs, sel, fibre de blé, stabilisant : triphosphates), eau, merguez 6.2% (viande de bœuf (origine : France), viande de mouton (origine : France), eau, épices et plantes aromatiques, sel, protéines de lait, blanc d'œuf déshydraté), carottes, courgettes, navet, pois chiches réhydratés, poivron, tomates concassées, concentré de tomates, épices et plantes aromatiques, amidon de maïs, sel, sucre, farine de blé. Traces éventuelles de céleri, poissons, crustacés, moutarde et soja
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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