Boulgour quinoa au curry

by Covi, Paul et Louise

250gr

3379670015711 · opf

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100g of Boulgour quinoa au curry contains 151 calories (kcal), 5.1g protein, 19g carbs and 5.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 151 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5.1 g

04.57.615.1

FibreSource of fibre 3.1 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

151

kcal

5.1

protein

19.0

carbs

5.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%

Nutrient	Amount	Level
Energy	151 kcal
Fat	5.7g	moderate
Saturated	0.7g	low
Carbs	19g
Sugars	2g	low
Fibre	3.1g
Protein	5.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Boulgour quinoa au curry?

Boulgour quinoa au curry contains 151 kcal per 100g.

Is Boulgour quinoa au curry ultra-processed?

Boulgour quinoa au curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, boulgour de BLE 14.8%, quinoa 11.4%, carottes, oignons, poivrons, tofu (eau, graines de SOJA, gélifiants : chlorure de calcium et nigari), huile de colza, curry 0.7%, sel, coriandre, épaississant : farine de guar.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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