100g of Épaule de Porc contains 145 calories (kcal), 17.4g protein, 0.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.4 g
04.47.317.4
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
17.4
protein
0.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 17.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Épaule de Porc?
Épaule de Porc contains 145 kcal per 100g.
Is Épaule de Porc ultra-processed?
Épaule de Porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Épaule de porc 93,3 %, eau, sel, épaississants : carraghénanes et farine de caroube, stabilisant : triphosphates, arôme naturel, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, laurier.
Category
Other Servings
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