100g of Chicken Luncheon Meat contains 172 calories (kcal), 12g protein, 4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.28.617.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
12.0
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | 0.2g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chicken Luncheon Meat?
Chicken Luncheon Meat contains 172 kcal per 100g.
Is Chicken Luncheon Meat ultra-processed?
Chicken Luncheon Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet séparée mécaniquement 80 %, eau, fécule de pomme de terre, protéine de _soja_, sel, épices, arômes (contient du _gluten_), dextrose, additifs alimentaires : Stabilisants: (SIN450i, SIN450iii), antioxydant (SIN316), Agent de conservation: (SIN250).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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