Shiitake

3379149005540 · opf
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100g of Shiitake contains 280 calories (kcal), 19.9g protein, 26.4g carbs and 2.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 280 kcal

Positive

per 100 g
ProteinHigh protein 19.9 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
280
kcal
19.9
protein
26.4
carbs
2.2
fat

Nutrition Facts per 100g

Protein 39% Carbs 51% Fat 10%
NutrientAmountLevel
Energy280 kcal
Fat2.2glow
Saturated0.4glow
Carbs26.4g
Sugars0.7glow
Fibre?
Protein19.9g
Salt1.8ghigh

Common Questions

How many calories are in Shiitake?
Shiitake contains 280 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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