100g of Lait de coco contains 183 calories (kcal), 1.8g protein, 2.2g carbs and 18.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.5 g
01.5510
EnergyModerate energy density 183 kcal
0150400800
ProteinLow protein 1.8 g
05.59.218.3
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
1.8
protein
2.2
carbs
18.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 18.6g | high |
| Saturated | 16.5g | high |
| Carbs | 2.2g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 183 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, extrait de noix de coco (19%), Stabilisant (E466) émulsifiant (E435), Antioxidant (Acide Citrique E330)
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