100g of Instant noodles seafood flavour contains 457 calories (kcal), 9.6g protein, 56.5g carbs and 20.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
ProteinLow protein 9.6 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
9.6
protein
56.5
carbs
20.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 20.6g | high |
| Saturated | 8.9g | high |
| Carbs | 56.5g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 9.6g | |
| Salt | 5g | high |
Common Questions
How many calories are in Instant noodles seafood flavour?
Instant noodles seafood flavour contains 457 kcal per 100g.
Category
Other Servings
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