Instant noodle

5 x 65 g
3379140183650 · opf
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100g of Instant noodle contains 492 calories (kcal), 10.1g protein, 54.8g carbs and 26.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.7 g
SaltHigh salt 5.5 g
EnergyHigh calorie density 492 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
492
kcal
10.1
protein
54.8
carbs
26.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 44% Fat 48%
NutrientAmountLevel
Energy492 kcal
Fat26.4ghigh
Saturated10.7ghigh
Carbs54.8g
Sugars2glow
Fibre?
Protein10.1g
Salt5.5ghigh

Common Questions

How many calories are in Instant noodle?
Instant noodle contains 492 kcal per 100g.

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