100g of Instant noodles contains 477 calories (kcal), 10.8g protein, 61.4g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
ProteinLow protein 10.8 g
014.323.947.7
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
477
kcal
10.8
protein
61.4
carbs
20.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 20.4g | high |
| Saturated | 8.9g | high |
| Carbs | 61.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 477 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, Huile de palme, Amidon de tapioca modifié, Sel, Acidifiants (E500i, E501i),
Category
Other Servings
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