100g of Cordon bleu de volaille contains 236 calories (kcal), 12g protein, 13g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 12 g
07.111.823.6
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
12.0
protein
13.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 23%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 13g | |
| Sugars | 2.2g | low |
| Fibre | 1.6g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon bleu de volaille?
Cordon bleu de volaille contains 236 kcal per 100g.
Is Cordon bleu de volaille ultra-processed?
Cordon bleu de volaille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de volaille traitée en salaison 55% (viande de dinde origine France 57 %, peaux de volaille, eau, fibres de bambou, dextrose, sel). Panure 25% (farine de blé, eau, sel, levures, épices:curcuma et paprika). Jambon de dinde cuit goût fumé 10% (viande rouge de dinde origine France 66%, eau, amidon de mais, dextrose, sel, arôme de fumée, stabilisants: diphosphates et triphosphates, conservateur:nitrite de sodium). Fromage fondu 10% (fromages, eau, amidons modifiés, beurre, protéines de lait, lait écrémé en poudre, lactosérum, sels de fonte: citrates de sodium, polyphosphates, phosphates de calcium et phosphates de sodium, gélifiant carraghénanes, sel). Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
