100g of Cordons bleus contains 261 calories (kcal), 12g protein, 14g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.813.126.1
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
12.0
protein
14.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 14g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordons bleus?
Cordons bleus contains 261 kcal per 100g.
Is Cordons bleus ultra-processed?
Cordons bleus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de volaille traitée en salaison 55% (viande de dinde 57%, peaux de volaille, eau, fibres de bambou, dextrose, sel). Panure 57% (farine de blé, eau, sel, levures, épices (curcuma et parka). Jambon de dinde cuit goût fumé 10% et viande rouge de dinde 86%. eau, amidon de maïs (dextrose, sel, arôme de fumée, E450 et E451, E250)· FROMAGE fondu 10% (FROMAGE, BEURRE. eau, protéines de LAIT écrémé, E452, E450, E331, E341II, E339II, poudre de LACTOSÉRUM, sel, E407, amidon modifié de pomme de terre et de maïs, E330)· huile de tournesol
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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