100g of cordon bleu contains 48 calories (kcal), 0.3g protein, 11.3g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 10.3 g
0522.545
ProteinLow protein 0.3 g
01.42.44.8
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
0.3
protein
11.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 11.3g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in cordon bleu?
cordon bleu contains 48 kcal per 100g.
Category
Other Servings
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