100g of le cassoulet contains 300 calories (kcal), 21g protein, 14g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
091530
FibreHigh fibre 13 g
03613
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
21.0
protein
14.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 20%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 14g | |
| Sugars | 3g | low |
| Fibre | 13g | |
| Protein | 21g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in le cassoulet?
le cassoulet contains 300 kcal per 100g.
Ingredients
Cassoulet avec cuisses de canard Ingrélients: Haricots lingots, bouillon (eau, légumes (orenn carottes, o1gnons, tomates), gras, de canard, pulpe dail, gas de pore, sel, épices, essences, cuisses de canard cuises de canard,gs de canard, sel, gaucisses de Toulouse grillées (maigre et gasde porc, sel, poivre, boyau naturel de porc). Conservation: Conserver à température ambiante, à lanide la lumière. Après ouverture, conserver au rétrigérateur t consommer rapidement. Meilleur avant : voir date figurant Sur le couvercle. Cassoulet with duck legs Ingredients: Lingots beang, stock [water, vegetąbles leks car Pons, tomatoes, duck fat, garlic pulp, pork fat, galt snies flavours duck legs (duck legs, duck fat, salt. grilled Tonoe 8ausages (lean and pork fat, salt, pepper, natural pork bowell Storage: Store in a dry place, protected from light, Once opeped eep refrigerated and use quickly. Best before: see date printed on lid Prepare pour / Prepared for La Lorraine Internationale Inc 349, rue des lauriers SAINTLAURENT, QC, H4N 1W2 - TEL: (514) 279.1441 www.undetourenprovence.com
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