100g of Cassoulet au confit d'oie contains 149 calories (kcal), 9.2g protein, 7.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 9.2 g
04.57.514.9
FibreSource of fibre 4.1 g
03612
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
9.2
protein
7.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 22%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 7.5g | |
| Sugars | 0.3g | low |
| Fibre | 4.1g | |
| Protein | 9.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet au confit d'oie?
Cassoulet au confit d'oie contains 149 kcal per 100g.
Is Cassoulet au confit d'oie ultra-processed?
Cassoulet au confit d'oie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots lingots 37%, bouillon 34% [eau, légumes frais 1,4% (carottes, oignons, poireaux, tomate), graisse de canard, pulpe d'ail (ail, sel), gras de porc, sel, arôme naturel de poivre, épices et aromates, arômes et arômes de fumée], manchon d'oie confit 15% (manchon confit d'oie grasse origine UE), saucisse de Toulouse grillée 12%(viande de porc origine France, sel, poivre, boyau naturel de porc), couenne de porc.
Category
Other Servings
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