100g of Soufflés contains 236 calories (kcal), 16g protein, 7g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.111.823.6
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
16.0
protein
7.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 12%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 7g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soufflés?
Soufflés contains 236 kcal per 100g.
Is Soufflés ultra-processed?
Soufflés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fromages 40 % (fromage à pâte mi-dure Fol Epi 50 % (lait de vache pasteurisé, sel, ferments, colorants: caramel, rocou), emmental), lair demi-écrémé, oeufs, amidon modifié de maïs, sel.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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