100g of Saumon contains 178 calories (kcal), 22g protein, 1g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.38.922
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
22.0
protein
1.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 83%
Carbs 4%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 178 kcal per 100g.
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