100g of Jambon de montagne contains 222 calories (kcal), 30g protein, 0.5g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 6.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.711.130
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
30.0
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Jambon de montagne?
Jambon de montagne contains 222 kcal per 100g.
Is Jambon de montagne ultra-processed?
Jambon de montagne is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, conservateur : nitrate de potassium.
Category
Other Servings
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