100g of Galette garnie complète, 195g contains 201 calories (kcal), 13g protein, 16g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
0610.120.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
13.0
protein
16.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | 1.1g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Galette garnie complète, 195g?
Galette garnie complète, 195g contains 201 kcal per 100g.
Is Galette garnie complète, 195g ultra-processed?
Galette garnie complète, 195g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 46% (eau, farine de blé noir 18%, sel de Guérande), OEUF au plat décongelé 20% , jambon supérieur 15% (jambon de porc, eau, sel, arômes naturels, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), EMMENTAL* 10% , CRÈME fraîche *. * dont LAIT.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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