100g of Mini nems au poulet créole contains 196 calories (kcal), 7.3g protein, 20g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
05.99.819.6
Calculate by serving size
Quantity
Serving
196
kcal
7.3
protein
20.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 42%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 20g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.8g | |
| Protein | 7.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mini nems au poulet créole?
Mini nems au poulet créole contains 196 kcal per 100g.
Is Mini nems au poulet créole ultra-processed?
Mini nems au poulet créole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mini-nems poulet et légumes 100g: eau, viande de poulet (origine France) 19% *, farine de riz 16% *, oignon 11% *, carotte 5.8% *, châtaigne d'eau, protéine de SOJA, noix de coco 1.7% *, huile de tournesol, sucre, sel, épices, amidon transformé de pomme de terre, jus de citron concentré, persil, émulsifiant : lécithine de SOJA. Friture : huile de tournesol. *pourcentages exprimés sur les mini-nems. Sauce au nuoc-mâm 30g : eau, sucre, sel, vinaigre d'alcool, nuoc-mâm 3,5% ** (ANCHOIS (stolephorus spp.), sel, eau), sauce SOJA (eau, graines de SOJA, sel, farine de BLE). **pourcentage exprimé sur la sauce. Traces éventuelles de crustacés, oeufs, lait, fruits à coques, céleri, moutarde, graines de sésame, lupin et mollusques.
Allergens
Eggs, Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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