100g of Flan contains 270 calories (kcal), 4.4g protein, 33g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SugarSome sugar 15 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 4.4 g
08.113.527
Calculate by serving size
Quantity
Serving
270
kcal
4.4
protein
33.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.2g | high |
| Carbs | 33g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flan?
Flan contains 270 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 68%: eau, sucre, lait entier en poudre, œufs entiers frais 2,5%, amidon transformé de mais, beurre concentré 2%, amidon de mais, colorant: curcumine. Pâte 32% : farine de blé, margarine (huile de palme, eau, huile de colza, jus de citron concentré), œufs entiers frais 3,5%, eau, sucre, sel. Traces éventuelles de soja, fruits à coque, céleri, poissons.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
