100g of Saumon fume contains 328 calories (kcal), 14.6g protein, 36.3g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.6 g
09.816.432.8
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
328
kcal
14.6
protein
36.3
carbs
12.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 36.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Saumon fume?
Saumon fume contains 328 kcal per 100g.
Is Saumon fume ultra-processed?
Saumon fume is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SAUMON FUME SANDWICH SANDW!CH AU PAIN DE MIE COMPLET GARNI DE SAUMON FUME ET DE MAYONNAISE ALLEGEE EN MATIERES GRASSES : PAIN DE MIE COMPLET (53,1%) : de blé, eau, farine de blé, huile de colza, levure, sucre, sel, gluten de blé, farine de fèves, émulsifiant : E471, antioxydant : acide aswbique. GARNITURE : Saumon fumé : saumon Salmo salar, sel. Ma nnaise allégée en matières grasses : eau, huile de colza 3,1%, moutarde leo Dl"on (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : disulfitJe de potassium), jaune dŒuf, vinaigre, mes guar et amidon transformé de pomme de terre, sucre, sel, épaississants : xanthane, conserqateur : sorbate de potassium. Tomate. Salade. (Otxpdmés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de lait, crustacé, sésame, céleri, soja et fruits à coque.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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