100g of 3 Jambon oeuf tomate salade au pain complet contains 241 calories (kcal), 8.7g protein, 22g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.212.124.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
8.7
protein
22.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 3 Jambon oeuf tomate salade au pain complet?
3 Jambon oeuf tomate salade au pain complet contains 241 kcal per 100g.
Is 3 Jambon oeuf tomate salade au pain complet ultra-processed?
3 Jambon oeuf tomate salade au pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie complet 52% (farine complète de _blé_, eau, farine de _blé_, huile de colza, levure, sucre, sel, _gluten de blé_, émulsifiant : E471, farine de fèves, antioxydant : acide ascorbique). Garniture : Jambon cuit choix 18% (jambon de porc origine UE, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E450-E451, antioxydant : érythorbate de sodium, conservateur : E250), mayonnaise moutardée 15% (huile de colza, _moutarde_ de Dijon 1,3% (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : E330), eau, jaune d'_œuf_, vinaigre, sel, sucre, épaississants : gomme guar - gomme xanthane, amidon transformé de pomme de terre), _œuf_ 6%, tomate 6%, salade 3% (% exprimés sur le produit fini).
Allergens
Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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