Chardons

3367279997941 · opf
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100g of Chardons contains 464 calories (kcal), 3.2g protein, 50g carbs and 23g fat.

Negative

per 100 g
SugarHigh sugar 49 g
Saturated fatHigh saturated fat 14 g
EnergyHigh calorie density 464 kcal
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
464
kcal
3.2
protein
50.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 48% Fat 49%
NutrientAmountLevel
Energy464 kcal
Fat23ghigh
Saturated14ghigh
Carbs50g
Sugars49ghigh
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Chardons?
Chardons contains 464 kcal per 100g.

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