100g of Empanadas de poulet contains 224 calories (kcal), 8.7g protein, 27g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.711.222.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
8.7
protein
27.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 27g | |
| Sugars | 2.1g | low |
| Fibre | 3.1g | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanadas de poulet?
Empanadas de poulet contains 224 kcal per 100g.
Is Empanadas de poulet ultra-processed?
Empanadas de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32,5% farine de blé, eau, 16,6% viande de poulet (origine : France), oignon, grains de maïs cuits, poivrons rouges, protéine de soja texturée réhydratée, 2,3% persil, fécule de manioc, huile de tournesol, huile d'olive vierge extra, paprika, sel, cumin, ail en poudre, dextrose, poudres à lever : E450 - E500 - amidon de blé, piment fort, huile de tournesol.
Category
Other Servings
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