100g of Colombo de poulet contains 136 calories (kcal), 7.2g protein, 15g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
04.16.813.6
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.2
protein
15.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 15g | |
| Sugars | 2.5g | low |
| Fibre | 0.8g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Colombo de poulet?
Colombo de poulet contains 136 kcal per 100g.
Is Colombo de poulet ultra-processed?
Colombo de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 34% (eau, riz basmati), morceau de viande de poulet cuit traité en salaison 21% [viande de poulet 20% (origine : UE), amidon, sel], eau, carotte, courgette grillée, lait de noix de coco en poudre 4% (contient LAIT), huile de tournesol, raisin sec 1% (raisin, huile de coton), épices curry 1% (curcuma, coriandre, graine de MOUTARDE, fenugrec, cumin, piment fort), sel, gélatine de boeuf, sucre, jus de citron, amidon, épaississant: gomme xanthane. Peut contenir des traces de céréales contenant du gluten, ceuf, céleri, poisson, sulfites, soja, crustacés, graines de sésame, fruits à coques, mollusque.
Category
Other Servings
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