100g of Endives au jambon contains 123 calories (kcal), 5g protein, 4.4g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.76.212.3
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.0
protein
4.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 15%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 5.7g | high |
| Carbs | 4.4g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Endives au jambon?
Endives au jambon contains 123 kcal per 100g.
Is Endives au jambon ultra-processed?
Endives au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Endive précuite 30%, CRÈME fraîche, LAIT demi-écrémé 17%, jambon cuit supérieur 13% [jambon de porc 12% (origine: France), sel, arômes naturels, bouillon (jus concentré de blette, carotte, acérola), ferments], eau, EMMENTAL râpé 2%, fariné de BLÉ 1%, BEURRE 1%, amidon, sel, épaississant gomme xanthane; muscade.
Category
Other Servings
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