100g of Pommes dauphines contains 189 calories (kcal), 5.7g protein, 26g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.79.518.9
Calculate by serving size
Quantity
Serving
189
kcal
5.7
protein
26.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 54%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 26g | |
| Sugars | 5.5g | moderate |
| Fibre | 2.5g | |
| Protein | 5.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pommes dauphines?
Pommes dauphines contains 189 kcal per 100g.
Is Pommes dauphines ultra-processed?
Pommes dauphines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pomme de terre 32%, eau, farine de BLE 15%. flocons de pomme de terre 8% (pommes de terre, émulsifiant E 471), LAIT entier en poudre, huile de tournesol, OEUF entier en poudre 2.3%, poudre à lever: E 450 et E 500 (amidon de BLE), sel, BEURRE, muscade.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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