Couscous semoule
3366760037272 · opf
100g of Couscous semoule contains 144 calories (kcal), 6.9g protein, 12g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 6.9 g
04.37.214.4
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
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Quantity
Serving
144
kcal
6.9
protein
12.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 12g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous semoule?
Couscous semoule contains 144 kcal per 100g.
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