100g of Quiches saumon poireaux contains 249 calories (kcal), 9.6g protein, 15.5g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.512.524.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
9.6
protein
15.5
carbs
16.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 25%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 8.5g | high |
| Carbs | 15.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiches saumon poireaux?
Quiches saumon poireaux contains 249 kcal per 100g.
Is Quiches saumon poireaux ultra-processed?
Quiches saumon poireaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (SRIJMON (1870) - Poireaux (1870) - - - - EMMENTRL - Rmidon de BLE - el - BEURRE - Poivre - Protéines de LRIT - Epaississants : gomme de xanthane et de guar) - Pâte pur eurre (Farine de BLE - BEURRE (Colorant : E160a) - Eau - Sel - Sucre inverti - Rgent de traitement de La farine : E300 - Emulsifiant : E471)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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