100g of Filets de harengs contains 297 calories (kcal), 6.9g protein, 4.2g carbs and 28g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate energy density 297 kcal
0150400800
ProteinLow protein 6.9 g
08.914.929.7
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
6.9
protein
4.2
carbs
28.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 6%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 28g | high |
| Saturated | 3.9g | moderate |
| Carbs | 4.2g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Filets de harengs?
Filets de harengs contains 297 kcal per 100g.
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