100g of Filets de maquereaux contains 215 calories (kcal), 11g protein, 3.7g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.510.821.5
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
11.0
protein
3.7
carbs
17.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 7%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.7g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Filets de maquereaux?
Filets de maquereaux contains 215 kcal per 100g.
Is Filets de maquereaux ultra-processed?
Filets de maquereaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filets de maquereaux 44%, eau, moutarde à I'Ancienne 8%, moutarde de Dijon, huile de tournesol, vinaigre de vin blanc, vinaigre d'alcool, amidon de riz, Vinaigre de champagne, vin blanc, sel, épices, purée d'ail , stabilisants : gomme guar et farine de graines de caroube, arôme. Allergènes : poisson, moutarde, sulfites.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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