Sardines

by Les Mouettes D'Arvor
3365622070112 · opf
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100g of Sardines contains 360 calories (kcal), 18.7g protein, 0.5g carbs and 31.6g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinHigh protein 18.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
360
kcal
18.7
protein
0.5
carbs
31.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 0% Fat 79%
NutrientAmountLevel
Energy360 kcal
Fat31.6ghigh
Saturated4.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein18.7g
Salt1gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 360 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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